what if you knew your soul?

New Soul Session – Your First Step Inward

New Soul Session – Your First Step Inward
Are you curious about who you truly are beneath the surface of your identity? This 90-minute to 2 hour Soul Session is your invitation to explore the deeper “why” behind your patterns, presence, and purpose.

We begin in a grounded, welcoming space—my home studio—where you’re invited to arrive with an open heart. Through therapeutic conversation, mental health mindfulness, and whole-body practices, we gently uncover what’s been living just beneath the surface. Together, we’ll explore your inner landscape, reconnect you to your soul, and help you begin to trust how you receive and interpret the world around you.

This session often feels like meeting yourself for the first time—and it’s seriously cool. There’s no pressure to perform or figure it all out—just space to be, to feel, and to begin the process of remembering who you are.

 ongoing sessions

Soul Sessions with Soul Collective YYC
After we have met for the first time, in a New Soul Session, these follow-up Soul Sessions are deeply transformative. They support you in becoming more open, grounded, and aligned—helping you grow from the inside out with clarity and love. I integrate therapeutic techniques, mental health mindfulness, and whole-body practices to help you develop a deeper sense of self and build trust in how you uniquely receive and respond to the world around you.

Staying clear is essential for soul-level growth as you move through life. I recommend booking your next session within five weeks of your first to continue integrating the work and to witness your transformation unfold.

 1:1 coaching for human flourishing

Looking for a meaningful one-on-one experience with Soul Collective YYC that’s aligned with your budget? This is for you.

This power package is short or long (most of our clients stay and or return), focused, and intentionally designed to help you realign with what truly matters. You’ll meet with Sarah once a month for a potent, soul-centered session that combines therapeutic insight with intuitive coaching—giving you the clarity, momentum, and support to move forward.

This container is perfect if you’re ready to commit, go deep, and create real change in a short time frame. Many clients choose to continue monthly after the initial three months, and you are invited to do the same, for you!

Come as you are. Let’s build from the inside out. Learn your “why” and start living it.

I’m so excited to walk this path with you.

 Soul collective academy

Step Into Your Everyday Power with a community.

This is not your typical “spiritual” space. Welcome to the Collective—a bold, grounded community for curious humans who crave depth, real talk, and growth that actually fits into real life. No fluff, no pretenses. Just powerful connection, practical insight, and serious soul.

This is for the ones who want more—more truth, more meaning, more you.
Monthly membership, yearly renewal. Live meetups. A real, raw, and radically supportive community.

You don’t need to meditate, do yoga, or wear crystals to belong here. You just have to show up as you are, and want more from your life. We’ll go from there.

The Referral Perk:
Bring a friend. You both get $50 off for the first 3 months.
Still on the fence? Reach out—this might be the sign you’ve been waiting for.
Because you’re not just an investment. You’re an invest-MEANT.

 introducing the soul health centre

There is so much to say, so stay tuned for what’s to come! We are in building mode, but feel free to ask us all about it!

Learn more about our modalities, therapies and techniques for soul work here

Let's grow together